College Without the Extra 15: Realistic Ways to Avoid the “Freshman 15”

College comes with a lot of freedom, but between dining halls, late-night snacks, football games, tailgates, and busy schedules, it’s pretty easy to fall into some unhealthy habits. The “freshman 15” might sound like a joke, but a few simple changes can help you stay healthy without missing out on the fun. Here are six realistic ways to avoid the “freshman 15.” If we’re being honest, it’s really easy to spend an…